Let Me Help You
Learning what food to take hiking doesn’t have to be hard, but it does require an informed approach to get it right.
Imagine scaling a mountain with the energy of a thousand suns. Okay, maybe not a thousand, but more than you’d get from a snack packet of M&Ms. With my customised plans (coming soon!), you’ll be munching on meals that keep you moving and grooving.
Know Your Body Package
$90
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Answer survey questions about your hiking history, aspirations, fitness, dietary habits, and health
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Complete a food diary for 3 weeks
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Receive a comprehensive report detailing your energy needs on the trail and what nutrients to prioritise specifically for your body
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Template provided to input your plan for future hikes
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Option to have your plan reviewed and receive feedback via email
Fuel That Hike Package
$60
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Receive a daily suggested meal plan for one specific hike matching the energy expenditure and food requirements of the average healthy male or female hiker of your age
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The meal plan will include: Ultralight: dehydrated & freeze-dried foods, Ultra Budget: DIY and supermarket food options, and Ultra Luxe: Fresh, pre-cooked recipes so you can tailor your choices to your budget and pack-weight preferences
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Guide to trail snacks included
Kitchen Sink Package
$150
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Answer survey questions about your hiking history, aspirations, fitness, dietary habits, health, and upcoming hike
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Complete a food diary for 3 weeks
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Receive a comprehensive report detailing your energy needs on the trail, what nutrients to prioritise specifically for your body, and a guide to trail snacks
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Receive a recommended menu for your hike that's specific to your budget, pack weight & space, cooking preferences, and any dietary restrictions
